VITAL: Masterclass with Yolande on Fitness, Nourishment, and Physical Conditioning

Movement as Devotion, Your Life as Evidence

I am living proof that every woman can become strong, lean, fit, and healthy at any age, even after giving birth to a bunch of kids—and NO—so-called “perimenopause” does not have to be a barrier or an excuse. 

Yes, hormones are a factor, but our hormones are created and expressed *in response to* the landscape and the environment—the terrain that we create through our daily habits and actions. 

The truth is, we have far more control over the expression and excretion of hormones than the perimenopause supplement industry would like us to believe.

In fact, most of us know full-well WHAT to do to get fit and healthy (and to balance our hormones naturally):

• Movement 
• Strength-training
• Whole foods with an emphasis on protein
• Adequate sleep
• Lowering stress

The primary barrier most women face is confusion and paralysis as to HOW to actually shift our subconscious stories and imprints—this is what VITAL is all about.

Inside VITAL-- a profoundly insightful, radical, two-hour long workshop I'll  explore:

💗HOW to re-configure repetitive patterns and coping mechanisms

💗HOW to heal our relationship to nourishment, especially if we have a history of excess, obsession, or deprivation

💗HOW to end cycles of self-sabotage, and 

💗HOW to allow a new identity as a woman for whom stewarding our bodies with reverence and care is automatic and inevitable. 

We'll also touch on:

• My specific formula for transforming her body/mind/identity, and life, in my 40s, after 10 babies.
• Why the idea of “peri-menopause” is more cultural myth than biological fate—and how to reclaim your body’s natural intelligence.
  
  
• The truth about strength, and why becoming fit, agile, and vital is not just physical, but spiritual.
  
  
• What we’re really experiencing when our bodies “say no”—and how to hear the wisdom in what’s been mislabeled as dysfunction.
  
  
• How to begin designing a life that supports vitality—not just in theory, but in practice.
   

INCLUDES FREE BONUS!

My 20-page 10-step Roadmap and Resource Guide to Remembering Embodiment and Transforming Your Physique (all written exclusively by me, and *not* an AI bot, believe it or not!)

IMPORTANT NOTE: If you're a member of the The Source (my private community), this replay is included in your membership library. 

Your Purchase Includes:

• Instant and lifetime access to a pre-recorded 2-hour workshop with Yolande, in both video and audio formats
• A 20 page 10-Step Roadmap and Resource Guide to Remembering Embodiment and Transforming your Physique 
• A bonus Life Benedictions Meditation created and recorded by Yolande herself, filled with her go-to blessings to tap back into your natural state of abundance, joy, bliss, and peace
  
  

Your Purchase Does NOT Include Access to Yolande's private community, The Source

For full community membership access to The Source, which includes this Masterclass, weekly calls with Yolande, an extensive library of past call recordings, a private forum to connect with other like-minded women, and more, join HERE. This is a separate purchase for $77/month or $799/year.